Offers
1:1 BREATHWORK JOURNEY
A one hour breathwork session with complete guidance and support.
**This is a beautiful introductory practice for those new to breathwork.
You will be guided, held and supported through out the entire practice to receive the nourishing benefits of the breath and release that which no longer serves you.
Online via zoom or in person by arrangement
Allow 90 minutes
$66
LIGHTER DAYZ ~ COMMUNITY BREATHWORK
Monthly community breathwork via zoom
Drop the heaviness, let off the pressure, live lighter, feel more alive!
Come breathe a somatic release breath practice for one hour and allow the breath to transmute your stress, your heaviness, your blocks & burdens.
Fully supported & guided every step of the way as we gently open up the airways and allow the energy in our bodies to move and create some lightness and space for more sensational feelings. Create your own feeling of Aliveness.
As an introduction we will chat about the basic fundamentals of breathwork and answer any pressing questions before dropping into our practice.
Treat yourself to some self love a gift that will keep on giving xx
Allow 90 minute
$47 per person
HOUR OF POWER
1 hour Coaching Call
Lost your way and not sure where to start. Together we can take a look at your challenges and blockages with the intention to formulate a solution that supports you moving forward and beyond whatever is keeping you stuck.
What to expect,
~ Deep understanding & compassion
~ Non judgemental & professional feedback
~ Support & encouragement
~ Appropriate tools & resources for further self development
$66
GROUP BREATHWORK JOURNEY
A one hour group breathwork session for 8 people with complete guidance and support.
**This is an excellent option for corporate groups, team building our groups of friends supporting one another in the work
You will be guided, held and supported through out the entire practice to receive the nourishing benefits of the breath and release that which no longer serves you.
Online via zoom or in person by arrangement
Allow 90 minutes
$450 per group
ILLUMINATE WORKSHOP ~ In creation TBA
Workshop experience for the woman seeking an expanded state of fulfilment
This is for you if,
You have a willingness to step in and face yourself while being nurtured and held in a safe space.
You yearn for and desire more from yourself, a deeper and richer felt experience of what it is to be in your life.
You are ready to take radical responsibility for your trajectory and momentum in your own life.
You yearn to build & strengthen your internal capacity to be in your own experience with confidence and compassion.
You know there is more but just haven't yet touched it, you've read the books, the memes, listened to the podcasts & still there's a desire for more.
This is the gateway to your sovereign journey home to Re-Member the fragments of yourself strewn across the landscape of life. Gather yourself together and forge a path forward embracing all your wisdom, knowledge & sovereign power. When we realise just how solid and clear our internal sourcing can be we become limitless.
Right here by your side expanding your capacity and Illuminating your future xoxo